4 lessons from my 20-year-old cat


Today, 15 May 2019, is a big day in our family. Our cat Pico is now 20 years old. A significant milestone. According to generally agreed conversion rates, if Pico were human, she would be 96. Most cats don’t make it this far.

In some ways, Pico is showing her age. She is about 90% deaf; her hips and spine are bony; and she occasionally yowls a plaintiff moan at nothing in particular. Nevertheless, overall she is in great shape. She eats well; her eyesight is excellent; she still goes outside in the backyard; she can still dart up and down the stairs when she wants; and she is still incredibly social.

We got Pico as a kitten from a former colleague. I had never had a cat before and I did not consider myself to be a cat person. Twenty years later, that has changed.

I still love dogs, but cats will always have a special place in my heart. That’s why I get a kick out of this scene from Meet the Parents in which Robert De Niro sets Ben Stiller straight on the issue of cats and dogs.

Pico has given us a lot of joy over the years. In many ways, she has also been a great example. If you observe cats long enough, you can learn a lot from them. Here are four lessons from Pico that will benefit any public speaker.

Focus

cat

When she was younger, Pico was a champion hunter. Over the years she has caught countless bugs, dozens of mice, five or six birds, and two bats. (She caught the bats while prowling along the rooftop at night and brought them back — alive — into the house through the skylight. This meant that I got to catch the bats in the house and then release them outside.)

Whenever Pico spotted prey, she would focus 100% on it as she slowly stalked it. She doesn’t hunt much these days, but her focus is as keen as ever. When she sees a bird or another cat or even a human, she is completely focused on them. She will look out the same window she has looked out for 20 years and still find something to focus on.

As speakers, we need to bring the same intensity of focus every time we step on stage. We need to forget about ourselves and focus 100% on the audience. When we do that, we become engaged, we become much more natural on stage and we have a better chance to make an impact.

Curiosity

Put anything new where Pico can reach it and she will be all over it. She’ll walk around, sniff it, scratch it, bat at it. Pull open dresser drawer or closet door and in she goes. Her curiosity is extraordinary. She is always interested in new things.

I admire her curiosity. It’s good to be curious. Albert Einstein said, “I have no special talent; I am only passionately curious.” Well, if it’s good enough for Pico (and Einstein), it’s good enough for me.

Whenever I have the time, I try new things, read from a wide range of sources on an eclectic range of subjects, watch different documentaries and try to meet new people. That’s how you learn. And learning new things makes you a more interesting speaker.

I have been able to incorporate ideas in this blog from sources as diverse as fashion, rock climbing, furniture, technology and now, my cat.

If you want to be a better speaker, stay curious. Read trade magazines; keep abreast of the news; learn a new skill; visit a new country if you can; and have meaningful conversations. Every bit of knowledge is something that you can draw on for your speeches and presentations.

Persistence

We have an alarm clock at home but we don’t need it. We have Pico.
When it’s 5:15, you can be sure that she will be scratching on your door or, if the door is open, jumping on the bed and meowing a storm. Because she’s hungry and damn it, she wants to eat.

She’ll meow non-stop for five minutes and if you refuse to move, she’ll leave for a minute or two, lull you into a false sense of security and then come back and meow non-stop for another five minutes. Let’s just say that I have become an early riser out of habit.

Pico the cat

Public speakers need to be persistent as well. We need to work constantly to perfect our craft. Even when it’s hard. Especially when it’s hard.

It might be speaking about a new subject or to a new audience. It could be mastering a new technology such as slide presentation software or interactive polls. Or it might be overcoming a bad habit such as speaking too fast. There is always room for improvement and we have to work for that improvement. But it requires persistence.

Sleep

On average, cats sleep 15 or 16 hours a day. Some sleep even more. Pico is every inch a cat. Sometimes she just has a light “cat nap” and can be easily awakened; sometimes she is in such a deep sleep that you can pet her a long time and she won’t budge. But she does get her sleep.

Sleeping catSleeping cat Sleeping cat Sleeping cat

For years, I thought it was a sign of weakness to have to sleep. I could not have been more wrong. Numerous studies and articles show that getting sufficient sleep — 7 to 8 hours a night — is critical for good performance. 
I don’t always get 7 to 8 hours of sleep every night, but in general I do. I also take a 20- to 25-minute nap in the afternoon if my schedule permits. It’s just enough sleep to recharge for the afternoon and evening.

Getting sufficient sleep before a speaking engagement is important. You will be sharper and more present if you are rested. My advice for the night before a big speech or presentation is to get 30 minutes more sleep than usual in order to be well rested. And if your speech is in the evening, try to take a nap in the afternoon if you can.

If you are nervous about the speech and are having trouble falling asleep, here are some tips that can help:

  • Have a light supper.
  • Avoid the computer or your smartphone or the television for at least one hour before you go to bed.
  • Take a warm bath or shower.
  • Drink herbal tea.
  • Read fiction.
  • Meditate.
  • Have warm blankets but cool air in the room.

There’s much more that I could tell you about Pico, but these four characteristics: focus; curiosity; persistence; and sleep will stand any speaker in good stead.

Happy Birthday, little cat!

Like this article?

Share on Facebook
Share on Twitter
Share on Linkdin
Share on Pinterest
Picture of mannerofspeaking

mannerofspeaking

    1. Thank you, Joanna. Sadly, she passed away two years ago after 21 years with us. It was very sad. She had been declining for about five days to the point that she could no longer walk. We set up a little “tent” of blankets and pillows to make her comfortable. We decided to take her to the vet to put her to sleep, but the morning we were going to go, while my wife was in the shower, I was holding her in my arms and told her that it would be OK. Wouldn’t you know it, but she look at me, took a deep breath and died right then and there. Very moving – even now just writing about it – but I will always be glad that she died at home.

Leave a Reply

Your email address will not be published. Required fields are marked *

fifteen − 8 =

Testimonials

John delivered a keynote address about the importance of public speaking to 80 senior members of Gore’s Medical Device Europe team at an important sales event. He was informative, engaging and inspirational. Everyone was motivated to improve their public speaking skills. Following his keynote, John has led public speaking workshops for Gore in Barcelona and Munich. He is an outstanding speaker who thinks carefully about the needs of his audience well before he steps on stage.

Karsta Goetze

TA Leader, Gore and Associates

I first got in touch with John while preparing to speak at TED Global about my work on ProtonMail. John helped me to sharpen the presentation and get on point faster, making the talk more focused and impactful. My speech was very well received, has since reached almost 1.8 million people and was successful in explaining a complex subject (email encryption) to a general audience.

Andy Yen

CEO, Proton Technologies

John gave the opening keynote on the second day of our unit’s recent offsite in Geneva, addressing an audience of 100+ attendees with a wealth of tips and techniques to deliver powerful, memorable presentations. I applied some of these techniques the very next week in an internal presentation, and I’ve been asked to give that presentation again to senior management, which has NEVER happened before. John is one of the greatest speakers I know and I can recommend his services without reservation.

David Lindelöf

Senior Data Scientist, Expedia Group

After a morning of team building activities using improvisation as the conduit, John came on stage to close the staff event which was organised in Chamonix, France. His energy and presence were immediately felt by all the members of staff. The work put into the preparation of his speech was evident and by sharing some his own stories, he was able to conduct a closing inspirational speech which was relevant, powerful and impactful for all at IRU. The whole team left feeling engaged and motivated to tackle the 2019 objectives ahead. Thank you, John.

Umberto de Pretto

Secretary General, World Road Transport Organization

I was expecting a few speaking tips and tricks and a few fun exercises, but you went above and beyond – and sideways. You taught me to stand tall. You taught me to anchor myself. You taught me to breathe. You taught me to open up. You taught me to look people in the eye. You taught me to tell the truth. You taught me to walk a mile in someone else’s shoes. I got more than I bargained for in the best possible way.

Thuy Khoc-Bilon

World Cancer Day Campaign Manager, Union for International Cancer Control

John gave a brilliant presentation on public speaking during the UN EMERGE programme in Geneva (a two days workshop on leadership development for a group of female staff members working in the UN organizations in Geneva). His talk was inspirational and practical, thanks to the many techniques and tips he shared with the audience. His teaching can dramatically change our public speaking performance and enable us as presenters to have a real and powerful impact. Thank you, John, for your great contribution!

Sara Canna

HR Specialist, World Health Organization

John is a genuine communication innovator. His seminars on gamification of public speaking learning and his interactive Rhetoric game at our conference set the tone for change and improvement in our organisation. The quality of his input, the impact he made with his audience and his effortlessly engaging style made it easy to get on board with his core messages and won over some delegates who were extremely skeptical as to the efficacy of games for learning. I simply cannot recommend him highly enough.

Thomas Scott

National Education Director, Association of Speakers Clubs UK

John joined our Global Sales Meeting in Segovia, Spain and we all participated in his "Improv(e) your Work!" session. I say “all” because it really was all interactive, participatory, learning and enjoyable. The session surprised everybody and was a fresh-air activity that brought a lot of self-reflection and insights to improve trust and confidence in each other inside our team. It´s all about communication and a good manner of speaking!"

Jon Lopez

General Manager Europe, Hayward Industries

Thank you very much for the excellent presentation skills session. The feedback I received was very positive. Everyone enjoyed the good mix of listening to your speech, co-developing a concrete take-away and the personal learning experience. We all feel more devoted to the task ahead, more able to succeed and an elevated team spirit. Delivering this in a short time, both in session and in preparation, is outstanding!

Henning Dehler

CFO European Dairy Supply Chain & Operations, Danone

Thanks to John’s excellent workshop, I have learned many important tips and techniques to become an effective public speaker. John is a fantastic speaker and teacher, with extensive knowledge of the field. His workshop was a great experience and has proven extremely useful for me in my professional and personal life.

Eric Thuillard

Senior Sales Manager, Sunrise Communications

John’s presentation skills training was a terrific investment of my time. I increased my skills in this important area and feel more comfortable when speaking to an audience. John provided the right mix between theory and practice.

Diego Brait

Director of the Jura Region, BKW Energie AG

Be BOLD. Those two words got stuck in my head and in the heads of all those ADP leaders and associates that had the privilege to see John on stage. He was our keynote speaker at our annual convention in Barcelona, and his message still remains! John puts his heart in every word. Few speakers are so credible, humble and yet super strong with large audiences!

Guadalupe Garcia

Senior Director and Talent Partner, ADP International